Recipe Ingredients:
2 apples, chopped
5-6 pitted dates
1 cup soy milk
Honey to taste
How to Prepare:
Soak the dates in warm soy milk (about 1/4 cup) for 15-20 minutes so as to make them soft. Now add these to a blender and blend until you get a paste. Then add the chopped apple and rest of the milk. Blend again until smooth. Add honey if necessary. Serve chilled.
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