Banana Dates Milkshake

Recipe Ingredients:

2 ripe banana

5-6 pitted dates 

1 cup soy milk

Honey to taste

How to Prepare:

Soak the dates in warm soy milk (about 1/4 cup) for 15-20 minutes so as to make them soft. Now add these to a blender and blend until you get a paste. Then add the chopped banana and rest of the milk. Blend again until smooth. Add honey if necessary. Serve chilled.